Bodytech’s EMS technology stimulates the muscles with impulses causing them to contract and relax the same way as a conventional gym exercise does. However, while training with EMS you activate up to 90% of your muscles at once achieving a highly effective and better result compared to an ordinary gym workout. The technology behind Bodytech Fitness offers a time-saving, effective workout resulting in a fitter and stronger you.
EMS is highly renowned worldwide with a history that stretches back to 1791. It can now be found in over 2000 gym’s and studios worldwide. NASA has been using EMS since 1970 to help keep astronauts fit in space. In the last couple of decades the use of EMS technology by professional athletes such as Bruce Lee, Usain Bolt, and David Haye. Top Celebs such as Madonna, Heidi Klum, and Elizabeth Hurley are also incorporating it into their fitness schedules.
The wide scientifically proven health benefits of EMS training are now driving huge demand for this effective workout. With benefits including:
- improved posture
- increased endurance and speed
- burn 1200 calories per session
- firms and tightens
- speeds up postnatal recovery
- strengthens weakened pelvic floor muscles
- eliminates cellulite
- rehabilitation
Find out why EMS is emerging as the most popular fitness choice worldwide for yourself. Apply online for your free trial today.
Build Muscle and Tone
EMS delivers a full body workout in every session, activating over 90% of the muscle fibers. Full-body EMS training combines strength and cardio in each session, helping you tone muscles and burn fat fast . It’s easy and safe, you can’t go wrong.
Gentle on your joints
EMS is one of the best ways to recover from injury as it places absolutely no strain or pressure on your joints and tendons. This is perfect for those who have previously found exercise to be difficult. With the help of a Bodytech specialist, it can be used effectively for recovery.
Reduce Cellulite
EMS accelerates blood circulation and stimulates surrounding muscles, ridding your body of metabolic waste – one of the best ways of reducing cellulite in problem areas.
SAVE TIME
Achieve a FULL BODY work out tailored to your preference with EMS. Fast track your weight loss and fitness goals with 2×20 minutes of EMS training per week. Burn up to 2500 calories IN ONE SESSION ALONE.
EMS Technology
OUR PRICE
WHAT OUR CLIENT'S SAY
Absolutely life changing!!!
After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!!
Everybody needs to give this a go!!
Steve Lenton
Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best
Carla Chaytor
GREAT WORK OUT!! You want abs! And results!! This is the place for it!!! Great motivating and inspiring personal trainers!
Tahmid Alom
Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.
Melanie Sorbello
Commonly Asked Questions
What is EMS
EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. With the electrodes placed directly onto your body via a customised bodysuit, it works each muscle group and ensures that each set of impulses works the targeted muscle groups at the same time. EMS delivers a full body workout in every session, activating over 90% of the muscle fibers. Its rapidly expanding use as a Whole Body Training method provides the perfect combination of a highly effective strength and cardio training.
Who can use EMS?
The EMS system is designed for any age and body type – from the young sportsperson through to older people looking for help with mobility and fitness. Think it might be for you? Arrange a Free Trial and find out.
Does EMS Hurt?
Even though there is an electrical current involved with the EMS system it is very low impulse and completely safe, gentle and will not cause you any pain or discomfort as you exercise.
Can I get electrocuted?
The chance of an electric shock is absolutely zero.
Our machines use the most up-to-date scientific results in the background. These methods are also used in medical applications; the electrical muscle stimulators play an important role in the area of rehabilitation. Our Machines are infact safer than some Hospital Devices.
How long does it take to see results?
The results are impressive, usually after ten training sessions with proper regularity and nutrition.
For the most efficient results it is necessary to consume appropriate nutrients and it is really important to construct your diet with the right amounts of fat, vitamins, carbohydrates and proteins.
Can I train with EMS while Pregnant?
No.
The electrical impulses might hurt the fetus, so we do not recommend our training for pregnant women.
Of course Bodytech can be an ideal partner for rehabilitation and reforming of the body after child-birth.
How does EMS Work?
During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!
How often can I train with EMS?
2×20 Minutes per week is all you need to start seeing results. Some clients chose to do 3×20 sessions per week which is the maximum sessions per week allowed as you must allow your muscles time to recover.
Is EMS Training Safe?
EMS technology uses electrical currents to stimulate the muscles and it has been widely used in physiotherapy for decades with great results. Our device has been tested vigorously and meets the Australian and worldwide safety standards. It has also won many internationally recognised awards.
How do you work with me?
At Bodytech Fitness we provide you with a tailored session. This forms a complete plan of exercise created to hit your goals and help generate the best results possible.